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If you’re a teen who desires the strong and successful oral health they deserve, then you have come to the right blog. Today, our dentist, Dr. Mohamed Waheed, is happy to discuss the ways you can protect and care for your smile so you can have optimal oral health. Fortunately, there are many things you can do regularly to help your smile. Those things are:

-Keep up on oral hygiene (You should brush every morning and night and floss and rinse daily.)

-Attend your dental checkups (You should get a professional cleaning and exam every six months.)

-Stay away from soda and other smile-harming products (Sugary and acidic foods and drinks can promote enamel erosion and cavities.)

-Avoid snacking (Snacking constantly exposes your teeth to the bacteria that create dental issues.)

-Avoid using tobacco (Tobacco is very dangerous for the teeth and gums.)

-If you have braces, follow the instructions provided by your orthodontist (This should include cleaning your smile and appliance regularly and avoiding braces-harming foods.)

-Use a mouthguard (A mouthguard can protect your teeth and prevent oral injury when you play high-contact sports.)

-Drink water throughout the day (This can help you prevent dry mouth and keep oral bacteria at bay.)

-Chew gum regularly (This can help you increase your saliva production, which can help you wash oral bacteria away.)

For more information and details about teen oral health in Addison, Illinois, please contact Elite Dentistry PC today at (630) 592.8116. Our dental team is here to help you in any way we can, and we are happy to give you the tips you need to achieve the oral health you deserve!